Conquering Carpal Tunnel Syndrome and Other Repetitive Strain Injuries: A Self-Care Program
Sharon J. Butler
This book offers a complete self-care program for those at risk and those already suffering from one of the most common and most debilitating occupational injuries. Guided by symptom charts, you select the best exercises for the movement patterns required by your work and learn how to restore the range of motion to overworked hands and arms.
Рік:
1996
Видання:
1
Видавництво:
New Harbinger Publications
Мова:
english
Сторінки:
176
ISBN 10:
1572240393
ISBN 13:
9781572240391
Файл:
PDF, 34.07 MB
IPFS:
,
english, 1996